Precision Care

Pat Marques is a Z-Health Master Trainer and NSCA-CPT specializing in training the nervous system to improve performance and get out of pain. After retiring from the Active Duty Army, Pat pursued his education and certifications in exercise science, initially working with wounded, ill, and injured soldiers. During this time that Pat discovered the power of using a neurological approach to training to get out of pain and improve fitness and performance. He currently provides exercise therapy, movement reeducation, and strength and conditioning for all levels of clients, from chronic pain sufferers to Olympic-level and professional athletes.

Along with attaining his BS in Exercise Science, Pat has completed over 600 hours of neurological training, becoming a Z-Health Master Trainer. Pat strives to bring cutting edge knowledge and techniques to empower his clients to reach their goals - getting out of pain, recovering from brain injury, improving fitness, and maximizing athletic performance.

We specialize in comprehensive psychological and performance optimization services tailored for elite performers, including Special Operations Forces, military leadership teams, and high-performance athletes. Our offerings encompass:

• Psychological Evaluation & Treatment: Expert assessment and evidence-based interventions for operational readiness and recovery.
   
• mTBI Rehabilitation Strategies: Advanced treatment protocols integrating neurofeedback and cognitive retraining, including infra-low frequency training, and Z-Health
   
• Leadership & Team Coaching: Individual and team-based coaching to enhance leadership capabilities, decision-making, and mission effectiveness.
   
• Resiliency & Peak Performance Training: Programs to cultivate mental toughness, stress adaptability, and sustained peak performance under pressure.
   
• Group Cohesion & Team Dynamics: Targeted strategies to strengthen unit cohesion, communication, and trust within high-stakes teams.
   
• Neurofeedback Training: Use of Alpha-Theta protocols for trauma resolution and infra-low frequency modalities for mTBI recovery.
   
• Thought Leadership in Emotional Intelligence: Training and consultation focused on applying emotional intelligence principles to enhance self-awareness, interpersonal effectiveness, and operational outcomes.
   

Our integrated approach combines clinical excellence with operational insight, empowering individuals and teams to thrive in demanding environments.

Mary Wilson is a dedicated Exercise Therapist and Resiliency Coach with a Bachelor of Science in Fitness and Exercise Science. She specializes in blending movement science with nervous system regulation to support physical healing, mental clarity, and emotional resilience. Mary is a certified Z-Health Coach, Pregnancy and Postpartum Corrective Exercise Specialist, and Pelvic Floor Specialist. Her holistic approach draws from advanced training in neurofeedback, HeartMath Resilience, and HRV (Heart Rate Variability) coaching, empowering clients to build strength and recover through both body and brain. With a deep focus on restoring functional movement, improving nervous system adaptability, and supporting trauma-sensitive populations, Mary guides individuals through sustainable, science-backed strategies for performance and wellbeing.